First, let's see why our skin tends to become rough, dry, and irritated during certain seasons and with age. It happens due to the accumulation of Vata in the body. Vata is knowm to governs all movement in the mind and body. It controls blood flow, elimination of wastes, breathing and the movement of thoughts across the mind in Ayurvedic medicine. Vata predominates in the Fall and early Winter, and in people over the age of 50. When there is excess Vata, we are prone to dry skin, cracking joints, thinning dry hair, and brittle nails. Vata can also show up in the body earlier if you're really stressed, have a Vata disturbing diet or live in a Vata inducing climate (cold and dry). The secret to

First, let's see why our skin tends to become rough, dry, and irritated during certain seasons and with age. It happens due to the accumulation of Vata in the body. Vata is knowm to governs all movement in the mind and body. It controls blood flow, elimination of wastes, breathing and the movement of thoughts across the mind in Ayurvedic medicine. Vata predominates in the Fall and early Winter, and in people over the age of 50. When there is excess Vata, we are prone to dry skin, cracking joints, thinning dry hair, and brittle nails. Vata can also show up in the body earlier if you're really stressed, have a Vata disturbing diet or live in a Vata inducing climate (cold and dry). The secret to