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Does your hairbrush hold a big, black furry ball after you've combed your hair? Chances are you may be prone to hair loss. This can occur for a number of different reasons. #1: Stress Fast-paced and hectic lifestyles can sap a lot of energy out of us and increase our stress levels. Numerous studies hold stress responsible for many health problems ranging from smaller ones like a headache to life-threatening ailments like a heart attack. To combat that, try using hair tonics like No 1 Head CPR Hair Therapy from Sara Shantelle which helps to promote head blood circulation. This will assist in reducing migraine headaches and lower stress levels. You can also notice hair growth with regular

1. Exfoliate

  Exfoliation is an important step towards achieving clear and glowing skin. It helps to remove dead skin cells which accumulate on the surface of the skin. By keeping the pores clean, you can reduce the chance of pimples and breakouts. You can use a scrub according to your skin type. Some scrubs have tiny granules while others have micro-scrubbers which are gentle on the skin. If your scars are painful and red, then skip chemical products and use a natural exfoliator such as yogurt. The lactic acid, a natural alpha hydroxy acid, in the yogurt helps smoothen and exfoliate skin.  

2. Facials

  Even though, it can be a luxury for many, facials should be part of your skincare routine.  You can choose to have a facial done professionally or

Cleansing your face every night before retiring for the day is a must, but are you sure that you have done all the proper steps? Did you know that a good night skincare routine will help to reduce blemishes, rejuvenate and hydrate your skin as well? Having a good routine will allow your skin to breathe and restore its natural glow.

If you wear makeup during the day, it is a must to remove it before you sleep. Leaving makeup on will clog up your pores and lead to a buildup of sebum which ultimately causes acne. Removing makeup allows your skin to breathe and repair itself during the night. An alcohol free toner will remove remaining oils and makeup, restore the pH of your skin