Does your hairbrush hold a big, black furry ball after you’ve combed your hair? Chances are you may be prone to hair loss. This can occur for a number of different reasons.
Fast-paced and hectic lifestyles can sap a lot of energy out of us and increase our stress levels. Numerous studies hold stress responsible for many health problems ranging from smaller ones like a headache to life-threatening ailments like a heart attack. To combat that, try using hair tonics like No 1 Head CPR Hair Therapy from Sara Shantelle which helps to promote head blood circulation. This will assist in reducing migraine headaches and lower stress levels. You can also notice hair growth with regular usage.
#2: Sleep deprivation
Sleep deprivation shows under your eyes as well as on your head. Insomnia, narcolepsy and other sleep disorders can influence the health of your hair, and over time, it may also cause hair loss.
#3: Hormonal changes
Fluctuations in the levels of hormones, especially those during pregnancy and childbirth may also contribute to extensive hair loss. Thyroid imbalances, menopause and other hormone related conditions can also be held responsible for hair fall.
#4: Hair styling tools
Blow drying your hair after a shower may seem to be an easy and no-fuss method, but numerous studies suggest that blow drying your hair on a daily basis could contribute to a lot of hair fall. Other styling treatments like straightening and curling if done frequently, contribute to a few extra strands on your hairbrush.
#5: Frequent use of chemical products
Shampoos, conditioners and even hair oils today are loaded with chemicals that mess up with your hair in more ways than one. Most cosmetic products that we buy today contain harmful chemicals that contribute to weakening of the hair shaft, making your more prone to split ends, hair loss and other hair related issues. It is best to use organic products.
#6: Junk food
Junk food is criticized and held responsible for almost all health conditions, and it’s mostly because junk food hardly gives your body any nutrients. Living on junk food could lead to nutritional deficiencies, which may contribute to baldness. People having eating disorders are also more likely to suffer from extensive hair loss.
If you want shiny, gorgeous hair, pay close attention to how you treat your strands. How you manage your daily life seriously affect the health and appearance of your locks. Keep a positive attitude in life and you might see changes. Good luck!